Course curriculum

    1. Sensation: The Language of the Body

    2. Class one recording

    1. Responsive + Resilient: The Zone of Play

    2. Class two recording

    1. Cultivating a Personal Practice

    2. Class 3 video

    3. Visual Directions to find YOUR warm up

    1. Nervous System Attuned Performance - Bringing Somatics to Character

    1. Vu

    2. The Basic Exercise

    3. Butterfly Taps

    4. Visual Orienting Support

    5. Secure_Attachement_Source

    6. Long guided Nervous System Warm Up

About this course

  • $333.00
  • 14 lessons
  • 4 hours of video content
  • in week 1 we will

Discover your potential, starting today

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